Understanding the Empath…Learn the gifts and challenges of being a sensitive soul.

This class explores what it truly means to be an empath or highly sensitive person.  We'll discuss how empathy functions on an energetic level and how early conditioning shaped your sensitivity. Through guided reflection and grounding breath work, you'll begin to recognize what energy is yours-and what isn't- so you can experience more peace, clarity, and emotion balance.

Class included in Premium Membership. Learn More