Ayurveda Body Treatments & Therapies

Ayurveda is an ancient Indian system of medicine that promotes holistic health and well-being by balancing the body, mind, and spirit. It’s a way of life that uses natural therapies—such as diet, herbal medicine, massage, meditation, and yoga—to support wellness and prevent illness.

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  • Head Space Ritual

    Head Space Ritual combines our popular express facial ritual with traditional Vedic head, neck, and shoulder treatments, resulting in a unique experience designed to elevate your overall well-being. This one-of-a-kind service rejuvenates not just the body, but also transforms your mental and emotional state, leaving you refreshed and revitalized.

  • Vishesh Massage

    Vishesh Massage is a traditional Ayurvedic treatment that utilizes firm, slow strokes with minimal oil to break up adhesions and release energy, enhancing overall vitality. Tailored to your Dosha constitution, this massage elongates contracted muscles and provides deeper access to tissues, leaving you feeling light, loose, and relaxed.

  • Sundarya Scrub

    Description goes hereScrub+Oil+Relax

    With purifying and restoring spirulina, yucca root & neem combined with a Dosha-specific massage oil

    This treatment will offer better sleep and relieve tension from sore muscles, joint stiffness, and chronic pain. This process is great for detoxification, removing harmful substances and heavy metals from your body. Can also result in boosted weight loss and clearer and tighter skin.

  • Vedic Head, Neck & Shoulder Massage

    Vedic Head Massage focuses on the vital energy centers of the head, neck, and shoulders, promoting deep relaxation. This treatment enhances emotional well-being while supporting healthy hair growth, restful sleep, and improved mental clarity—making it an ideal complement to a 30-minute Shirodhara session.

  • Gharshana-Abhyanga Massage

    Gharshana-Abhyanga Massage is an ancient Ayurvedic treatment designed to balance the body's energy systems. This 90-minute session incorporates dry skin brushing with silk gloves and a personalized herbal oil application, promoting circulation, detoxification, lymphatic drainage and deep nourishment while reversing signs of aging and alleviating stress.

  • Udvartana & Nadi Swedana

    Udvartana and Nadi Swedana is a traditional Ayurvedic treatment designed to eliminate stagnant energy and liquefy body fat, promoting detoxification through the use of herbal powders such as chitrak, musta, and vacha. This invigorating dry herb massage helps balance Vata and Kapha, leaving you feeling rejuvenated and revitalized. When combined with an Ayurvedic diet and regular exercise, it supports weight loss and promotes a well-toned physique.

    Includes a 60-minute massage followed by a 30-minute herbal steam tent treatment.

  • Shirodhara Herbal Oil Head Treatment

    Experience the calming effects of the Shirodhara Herbal Oil Head Treatment, where a warm stream of herbal-infused oil is gently poured over the forehead to soothe the mind and body. This traditional Ayurvedic therapy helps balance excess air element, easing anxiety, sleep issues, depression, racing thoughts, and hair loss.

  • Reflexology & Shirodhara Fusion

    Experience a rejuvenating 30-minute Foot Reflexology session paired with a 60-minute Shirodhara treatment, where a gentle stream of warm oil flows over the forehead to enhance relaxation and promote mental clarity. This fusion therapy alleviates physical tension while nurturing emotional balance, offering a holistic approach to wellness.

  • Steam, Pranayam Sinus & Allergy

    The Therapeutic SAN, Steam & Pranayam service offers a comprehensive 60-minute treatment that combines a targeted massage of the head, neck, and shoulders with breathwork meditation to enhance relaxation and energy flow. This therapy also includes the application of medicated oil & steam bath into the nasal passages promoting healing and alleviating sinus and allergy symptoms for improved well-being.