Events & Trainings
Our events and professional trainings are created to awaken, empower and expand. Whether you are seeking self-discovery, continuing education or soul nourishing connection, our offerings are rooted in embodied wisdom and real world transformation.
From Yoga Teacher Trainings and Ayurvedic bodywork certifications to community workshops, retreats and seasonal gatherings - every experience is designed to help you deepen your practice ,elevate your skill set, and step more fully into your potential.
Come learn, grow and reconnect- with yourself and a like-hearted community.
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Awakened on the Mountain
Mount Shasta Retreat | November 5–9, 2025
From Sedona to Bimini, the Redwoods to Arches, Upheaval Dome, Maui—and now Mount Shasta—each vortex has been a guide. A place of remembering, shedding, and rising.
This November, we are bringing a small group to the mountain for a few days of reconnection—through yoga, meditation, hiking, and the rhythm of the land.
We’ll also connect through food—not just eating, but truly experiencing it.
We’ll tune into the energy of the ingredients, cook together, and eat slowly and intentionally. We’ll hear the sound of the knife on the cutting board, smell herbs warming in the pan, and feel what it means to be nourished—from root to crown.
This retreat includes:
Daily yoga + meditation
Hikes to sacred sites on Mount Shasta
Journaling and guided inner work
Intimate, intentional meals—prepared and shared with care (1 meal out is retreat-goer responsibility)
Stillness, nature, and space to just be
Transportation while in California
One bed to rest your head and comfy accommodations in Mt. Shasta
You are responsible for booking your incoming and outgoing flights via SMF (Sacramento). Please have your incoming flight arrive no later than 12:45 p.m., and your outgoing flight depart no earlier than 2:00 p.m.
If you’ve been feeling the pull to reset, realign, or rise—this is for you.
Small group. Sacred land. Soul nourishment.
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Sacred Mediumship Circle
Sacred Mediumship Circle
with Christina & Tabathe
Thursday, September 25th | 7–9 PM
$50 | Space is limited to 10 participantsStep into a sacred, heart-centered circle where the veil is thin and the presence of Spirit is deeply felt.
Join mediums Christina and Tabathe for an intimate evening of connection, healing, and insight as they open the channel to receive messages from the spirit world. Together, we will honor loved ones who have crossed, hold space for the unseen, and invite meaningful communication from beyond.
While personal readings are not guaranteed, the energy of Spirit moves through the entire group—offering comfort, clarity, and resonance in often unexpected ways.
This is a safe, supportive space for those seeking deeper connection, reflection, and a sense of peace. Come with an open heart, a curious soul, and a deep respect for the sacred nature of this work.
Pre-registration required | Ages 18+
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$5 Vinyasa Flow Drop in all Summer
Tuesdays | 6:45 – 7:45 p.m.
A playful blend of strength, balance, and sweet, juicy stretches to unlock your body and quiet your mind. Whether you’re new to the mat or a seasoned flow-warrior, there’s space here for you to move, explore, and vibe at your own pace. -

Wind Down Wednesdays
Energy, medicine, and movement from 5:45–6:45 p.m.
Reiki, restorative yoga, and sound healing from 7:15–8:15 p.m.
These back-to-back classes begin with Self-Discovery, Energy Work, and Art Therapy. The second class offers an integration of Restorative Yoga, Sound Healing, and Reiki, suitable for everyone.
Choose to attend either class or both! Sign up for individual sessions on the yoga page and unwind with us!
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Free Gentle Yoga -Library
Honey Brook Library 3rd Saturday of the month - email the library to secure your space!
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Reiki Share! ( 1st Thursday of the Month)
Experience the transformative power of Reiki at our hands-on Reiki share. Learn about this healing modality, give and receive Reiki from others, and feel welcomed as part of our inclusive community. No prior experience is necessary - Everyone is invited to join us for this enriching experience.
By Donation, please note - in order to preserve the integrity of group energy we ask that all participants plan to stay from beginning to end ( 2 hour window)
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MoonLight Meditation & Paddle - Marsh Creek 8/8 7-9
Join Deanna for a unique Full Moon Float experience, where you can meditate, do some gentle yoga and unwind on the water under the serene glow of the full moon. Participants must supply their own kayak or floating device, and details will be shared before the event; sign up to secure your spot for this enchanting evening. Marsh creek rentals are closed during this time - you care welcome to join just for the yoga and meditation experience by the water! Cost $40, Friday 8/8 7-9 PM location is near the marsh creek sailing.
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Goat Yoga & Pints
Goat Pose & PINTS
Saturday August 9, 2025 | 10:30 AM–12:00 PM
Suburban Brewing Co. – Brewery Side
Cost: $50 per personJoin us for the ultimate weekend blend of movement, laughter, and craft beer!
Start your Saturday with a playful Goat Yoga class led by Everybody Yoga & Wellness, right inside the brewery section of Suburban Brewing Co. Honey Brook
You’ll flow through a beginner-friendly class surrounded by goats — pure joy, light movement, and lots of laughs.After yoga, stick around for a brewery tour and tasting, plus a FREE beer flight with any food purchase of $15 or more.
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What to bring:
• Yoga mat
• Water
• Comfortable clothes
• A good sense of humorMust be 21+ for brewery portion.
Spots are limited — pre-registration is required -

FREE Yoga in the Park, West Nantmeal TWP
Join US for Free Yoga in the Park Sponsored by West Nantmeal Twp. Parks & Rec. Bring a Towel, Yoga Mat , Blanket or Chair, an open mind and a friend! Don’t forget your water bottle. Yoga will only be held weather pending, for the most up to date information please follow us on Facebook. All Welcome to attend - beginner friendly.
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Soul Speak
Join us for a transformative evening of stories, poems, and deep connection at EveryBody Yoga and Wellness in collaboration with Kind Juice Bar (can we say Mocktails!!) and Nikks Village.
Soul Speak is more than an open mic—it’s a space to be heard, be seen, and be felt.Bring your words. Share your truth. Feel the power of storytelling.
May Theme:
" Unfinished Letters" - Where poems and stories flow straight from the heart. We all carry stories that shape us—some joyful, some heavy, but all meaningful. Stories of the Heart is a welcoming space to share your words, whether through poetry, short stories, or personal reflections.
Vibe:Cozy, connected, and full of love—with mocktails & munchies/ dinner by Kind Juice Bar to sip while you soak it all in and share or simply listen.
Whether you’re a seasoned poet, a storyteller at heart, or just someone who loves the beauty of words, this is your space.
This is a night to connect, reflect, and celebrate the power of words. Your heart has something to say—let it be heard. Every 3rd Saturday of the month.
Step up. Speak out. Let your soul be heard. All welcome, not required to speak - its okay to just listen too <3
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Summer Solstice Aquarian Sadhana
Join us for a transformative early morning practice from the Kundalini Yoga tradition as we dive deep into the powerful tradition of Aquarian Sadhana. This sacred practice offers a space for self-reflection, connection, and deep spiritual awakening through chanting, meditation, and movement.
Sunday, June 22, 2025
4:00 am to 7:00 am
Past Events & Trainings
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Evolve 200YTT & Self Discovery Training
9 month course, combines individual study alongside 1 weekend a month ( Saturday & Sunday ) commitment . 8:30-5 pm Saturday and Sunday. During the 9 months we will review the Essentials of Kundalini Yoga, Sound Current, Ayurveda, Meditation, Breathwork, Usui Holy Fire Reiki Level 1 & 2, Psychic Development and a whole lot more. Whether you decide to utilize this training for self discovery or take it to the next level and teach yoga you will be equipped with all you need and more.
Certification for Kundalini Yoga & Meditation certified through World Yoga Federation, Usui Holy Fire Reiki certification will be registered through The International Center for Reiki Training.
Evolve 200YTT Certification class Kundalini, Ayurveda, Meditation & Holy Fire Reiki with Annawyn Laing KJB & Tabathe Wallace EYWInvestment $2450
Begins January 2025 Time is 8:30-5pm
The Dates are as follows:
1/4 & 1/5
2/1 & 2/2
3/1 & 3/2
4/5 & 4/6
5/3 & 5/4
5/31 & 6/1
7/19 & 7/20
8/9 & 8/10
9/6 & 9/7 -

Kundalini 101
Kundalini 101 - the fundamentals. Known as the Yoga of awareness. Focused more on spiritual / self realization & less on physical poses than other types of yoga such as heath or vinyasa. You can expect to learn the foundations, structure, sequencing, intro to Gurmukhi Mantra, breath work & chakra review. Experience your should and leave with an impression that will last a life time and beyond.
Certification of participation will be given to those who complete both full days .
Your Teachers, Tabathe Wallace ( Amrita Jaideep Kaur) - Kundalini Research Institute Certified Teacher and Annawyn Morris Laing ( Seema Sadhana Kaur) 500 RYT
Investment $295
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The Naad - A Sound Experience Immersion
The Naad, the current of sound that shapes our reality. Join us for a weekend of Sound experience through Mantra repetitions, Satsung, and instruction on how to play the Symphonic Gong, Crystal Bowls, Native American Drums and much much more.
Certification of participation included when both full days completed .
Instructor Tabathe Wallace was taught to play the Gong by Grammy Award winner , White Sun. No experience needed - join us for an enlightening weekend!
Investment $295

